By SwingFix.com staff
Feeling like you cover the ball with your chest through the shot is a great path to solid ball-striking.
But lower body instability, or more specifically a sway or slide, makes that tough for many golfers.
In this video segment, SwingFix instructor Jim Williams uses one of his students to demonstrate a great resistance drill that you can use to quiet the lower body in your swing.
And if you can accomplish that goal, you’ll cover and compress the ball with greater regularity.
Take an online lesson with Jim Williams.