22
Mar '12
Focus on the finish with the "shot put drill"
By Kiel Christianson
What does a good finish feel like? How can you maintain power through the takeaway, turn, and finish?
As it turns out, a strong, athletic golf swing shares something in common with the explosive power and motion of a shot put toss.
In this SwingFix swing tip video, Kai Fusser, Director of Fitness at the Annika Academy, replaces the golf club with a 5-lb weight.
This "shot putt drill" will not only help you focus on what a good turn and through move feel like, but also build strength and flexibility.